This FREE email offers health tips, exercises, and wellness advice, plus access to videos to help you live a healthier life.
What is the Most Dangerous Food in the World?
Yes, fries taste amazing, but if you plan on eating them frequently, be prepared to experience some consequences down the road.
Six Early Warning Signs of Breast Cancer
Cancer occurs when mutations occur in genes that regulate cell growth cells. These mutations will trigger the division and multiplication of cells in an uncontrolled way.
The Best Remedy for Your Lungs (Asthma, COPD, and Infection)
The lungs are the center of the body’s respiratory system.
The cells of the human body need oxygen to stay healthy and alive. Your body also needs to rid itself of toxic carbon dioxide. Carbon dioxide is a waste product made by the body’s cells as they perform their normal daily functions.
The Best Natural Protocol for OCD and Bipolar Disorder
Introduction to bipolar disorder and OCD Bipolar disorder was formerly known as manic depression. It is a mental health condition that is
Snacking vs High-Carb Diet: What’s Worse?
I’ll begin this article with a warning:
“You may never snack again after reading this blog.”
Snacking is a fascinating topic to discuss. But it is also a critical topic.
Diabetes and Upper Cervical Chiropractic Care
Do you know that Type II diabetes patients have long benefitted from upper cervical chiropractic care, considering that the nervous system coordinates and controls all functions in the body, including the pancreas?
Six Interesting Causes of Autoimmune Diseases
I will share six surprising underlying causes of autoimmune diseases in this article. I’m discussing this today because it is an epidemic out there.
And in this article, I’m going to share my opinion on what I think is going on.
7 Early Warning Signs of Hypothyroidism
Thyroid disorders are common. Studies have shown that over 12% of people experience thyroid problems at some point.
Types of Magnesium: Differentiating Between the Best and the Worst
Magnesium is the fourth most abundant mineral in the body.
It is involved in numerous body processes, including at least 300 metabolic reactions that are vital for human health, blood pressure regulation, energy production, muscle contraction, and nerve signaling.
Can Upper Cervical Care Help Asthma?
Asthma is an inflammatory condition of the airways to the lungs. Asthma makes breathing difficult. During an asthma episode, a patient may find it challenging or impossible to perform some physical activities.
Vitamin D Deficiency: 7 Warning Signs You Should Not Forget
The human body can produce vitamin D naturally, and it does this when exposed directly to sunlight. In addition, you can get vitamin D from some supplements and foods to ensure optimal levels in your blood.
3 ways the NFL can reduce the risk of CTE in football players
According to research, there are high rates of traumatic brain injuries, concussions, and a severe brain condition called chronic traumatic encephalopathy (CTE) in past players.
As a result, the NFL changed a couple of rules during the 2017–2018 football season to improve safety in the field of play. But have the rules been effective?
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