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You see, the human body becomes more calcified as we get older. But we aim to keep our bones calcified, while other body tissues are prevented from being calcified.

Like other vital hormones in the body, such as estrogen and testosterone, it is essential to have optimal growth hormone levels.

Human growth hormone helps with cell repair, body metabolism, and other essential functions.

By following the tips outlined above, you can give your HGH levels a boost.

I know many people back then in college who used to have terrible ulcers, and I wish I knew back then what I know now because there is a straightforward remedy for ulcers.

First, however, you’ll have to work on your diet because if you had the proper diet, you would never get the ulcer in the first place.

A cow’s diet can have a significant effect on the nutrient composition of its beef. Many studies have shown that the nutrients in beef vary depending on cows’ diet.

Weight loss is the first-line treatment for non-alcoholic fatty liver disease. This can be achieved through healthy eating, exercise, and calorie reduction. Here are the six best foods for a fatty liver diet.

Apple cider vinegar is believed to have a wide range of health benefits, but what does the research say about these claims?

There’s a tremendous surge in the popularity of fasting. Fasting is a practice that dates back centuries. It plays a central role in many religions and cultures.

Fasting is defined as abstaining from some foods or drinks for a set period. And there are many ways of fasting.

In this article, we will discuss the real reason why your serotonin is low, and you may be depressed or have anxiety.

Depression is a mood disorder. It is typically described as feelings of loss, sadness, or anger that affect one’s daily activities.

Rheumatoid arthritis (RA) is a chronic inflammatory condition. It affects the joints and, in many cases, more than just the joints. In some people, rheumatoid arthritis can damage the body systems, including the heart, lungs, skin, and blood vessels.

In this article, we’ll discuss the real reason why you need magnesium in your body.

The real reason why you need magnesium is to SUPPORT YOUR ARTERIES & HEART HEALTH

Chest pain isn’t something to ignore. But it is important to note that it has many possible causes. Most cases of chest pain are related to the heart.

However, some cases of chest pain may be unrelated to the heart. Instead, they may be caused by problems in your esophagus, lungs, nerves, ribs, or muscles.

In this article, we’ll discuss the sleep benefits of magnesium, i.e., how magnesium can help you sleep well…like a baby.

Let’s begin by defining magnesium.