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Magnesium is the fourth most abundant mineral in the body.

It is involved in numerous body processes, including at least 300 metabolic reactions that are vital for human health, blood pressure regulation, energy production, muscle contraction, and nerve signaling.

Asthma is an inflammatory condition of the airways to the lungs. Asthma makes breathing difficult. During an asthma episode, a patient may find it challenging or impossible to perform some physical activities.

The human body can produce vitamin D naturally, and it does this when exposed directly to sunlight. In addition, you can get vitamin D from some supplements and foods to ensure optimal levels in your blood.

According to research, there are high rates of traumatic brain injuries, concussions, and a severe brain condition called chronic traumatic encephalopathy (CTE) in past players.

As a result, the NFL changed a couple of rules during the 2017–2018 football season to improve safety in the field of play. But have the rules been effective?

Many people wonder how best to give their immune system a boost. But have you ever wondered how to help your body fight off illness? This article discusses six tips that can help make your immune system bulletproof.

New studies have shown significant improvements in depression test scores after upper cervical chiropractic corrections.

In this article, we will consider the anatomy behind using upper cervical chiropractic to provide natural relief for carpal tunnel syndrome.

In this article, we’ll see why eggs are among the healthiest foods on the planet. We will also talk about what would happen if eggs were your only protein source.

You see, the human body becomes more calcified as we get older. But we aim to keep our bones calcified, while other body tissues are prevented from being calcified.

Like other vital hormones in the body, such as estrogen and testosterone, it is essential to have optimal growth hormone levels.

Human growth hormone helps with cell repair, body metabolism, and other essential functions.

By following the tips outlined above, you can give your HGH levels a boost.

I know many people back then in college who used to have terrible ulcers, and I wish I knew back then what I know now because there is a straightforward remedy for ulcers.

First, however, you’ll have to work on your diet because if you had the proper diet, you would never get the ulcer in the first place.

A cow’s diet can have a significant effect on the nutrient composition of its beef. Many studies have shown that the nutrients in beef vary depending on cows’ diet.