Many health organizations have claimed that high salt intake causes several health conditions, like heart disease and high blood pressure. But then, these claims do not have strong scientific backing despite decades of research.
9 Evidence-Based Health Benefits of Intermittent Fasting
Intermittent fasting is the latest health and fitness trend. People use it for weight loss, to boost their health, and also to simplify their lives. In a previous article, we talked about coffee and if it breaks your intermittent fast or not.
The NFL & CTE — What Can Foundational Correction Do?
The NFL season is officially over with the Tampa Bay Buccaneers winning the Super Bowl for the second time in their franchise history. If you’ve followed the NFL recently, you may know that concussions have been a huge area of concern.
The central nervous system is the major control center of the body. It is made up of two important organs — the brain and the spinal cord. But there’s another important, but often ignored component of the nerve system, and that’s the cerebrospinal fluid (CSF).
We discussed prebiotic foods in our previous article The Top 3 Nutrition Trends of 2021, but what exactly are they? Prebiotic foods are dietary fibers that supply nutrition to the bacteria in your gut.