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FOUNDATION'S WEEKLY NEWSLETTER

This FREE email offers health tips, exercises, and wellness advice, plus access to videos to help you live a healthier life.

Is Your Spinal Obstruction the Cause of Your Headaches? Understanding the Upper Cervical Link

Discover how misalignment in your upper neck can cause headaches. Learn about the gentle, precise approach of Upper Cervical Chiropractic.

The Defining Difference: Upper Cervical vs. Traditional Chiropractic Care

Confused about your care options? Learn the definitive difference between Upper Cervical and Traditional Chiropractic and discover why specialized care may be the key to lasting relief.

How Gentle Adjustments Optimize Nerve Function

Discover how gentle, precise upper cervical adjustments at Foundation Chiropractic can restore nerve function, relieve pressure, and improve your overall health.

7 Telltale Signs You May Need an Upper Cervical Adjustment (and Don’t Even Know It Yet)

Discover the subtle signs of upper cervical misalignment and how a precise atlas adjustment can relieve chronic pain, dizziness, and fatigue naturally.

What Happens to Your Body When Your Atlas Is Misaligned?

Discover how an atlas misalignment (C1 vertebra) can cause headaches, dizziness, and more—and how Upper Cervical Chiropractic can help.

The Head & Neck Connection: Whole Body Impact

Discover how the tiny C1 and C2 vertebrae impact your whole-body health, nervous system, and structural integrity. Learn about Upper Cervical Chiropractic.

Complimentary Chiropractic Consultation for Back and Neck Pain: What to Expect

Explore what happens during your complimentary chiropractic consultation at Foundation Chiropractic. A calm, informative first step toward healing.

The Truth About Upper Cervical Care: Why Your Neck Won’t “Crack”

Worried about neck cracking? Learn the truth about upper cervical care. Discover why this precise, gentle form of chiropractic uses no rotation or cracking to correct the Atlas and Axis vertebrae.

Why the Atlas (C1) Bone is the Foundation of Your Health

The C1 Atlas bone is crucial for whole-body health. Discover its role in protecting the brainstem and how Upper Cervical Chiropractic focuses on its alignment.

What Does “Upper Cervical” Mean in Chiropractic Care?

Confused about Upper Cervical Chiropractic? Learn what the term means, why the C1 and C2 vertebrae matter, and how this gentle, specific care differs.

The Root Causes of Insomnia Most People Overlook

Explore the root causes of insomnia and discover effective strategies to improve your sleep. Read the article for practical solutions for better sleep.