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The Best Drinks to Prevent Heart Attacks and a Stroke

“Let food be thy medicine, and medicine be thy food.”

Those are famous words from the ancient Greek physician Hippocrates, often called the father of Western medicine.

The Actual Causes of Abdominal Pain and Bloating

Abdominal pain explained Abdominal pain may be caused by various issues, ranging from gas to more severe conditions like Crohn’s disease or appendicitis. Noting the affected area of the abdomen and the severity

The Best Vitamin for a Fatty Liver

What is a fatty liver? Another name for fatty liver is hepatic steatosis. Fatty liver occurs when fat accumulates in the liver. There’s nothing wrong with having small amounts of fat in your liver, but an excess of it can

The Best Homemade Moisturizer for Dry Skin

This article will discuss how to make a homemade face moisturizer. Many people wrongly assume that dry skin is a result of dehydration. The belief is that not drinking water causes the skin to dry up. Nothing could be farther from the truth.

The #1 Tip for Hair Growth and Thicker Hair

In this article, I’m going to share with you a practical, simple, inexpensive tip to increase hair growth, as well as increase the thickness of your hair.


Five Important Things to Know About Vitamins

Vitamins are organic substances present in small amounts in foods. Too little of any particular vitamin may increase the risk of certain health issues.


Fix your Sleep and Live Longer

Do you know you can extend your life by fixing your sleep? If you are getting less than five hours of sleep, your risk of dying goes up by 12 percent, so sleep is a potent predictor of all-cause mortality...

Why You Should Not Use Cold Therapy for Acute Injuries

We’ve been told that using ice for acute injuries is okay because there’s swelling and blood flow, and you want to reduce inflammation. Of course, this is logical. Everyone knows it is true that one should follow the rice RICE protocol when you have an injury.

10 Important Causes of Exhaustion

In this article, we’ll cover the top ten reasons why you may be exhausted or fatigued.

I’ve experienced fatigue in the past, and I did not know the leading cause until now. I’ll share my experiences with you in this article.

The Anti-Cancer Diet: Nutrition Tips and Foods for Fighting Cancer

Whether cancer runs in your family’s genes or not, or whether you are currently battling cancer, certain lifestyle factors, such as your diet, can make a big difference in helping fight the disease. Some of the things we eat can increase our risk of cancer.

What is the Most Dangerous Food in the World?

Yes, fries taste amazing, but if you plan on eating them frequently, be prepared to experience some consequences down the road.

Six Early Warning Signs of Breast Cancer

Cancer occurs when mutations occur in genes that regulate cell growth cells. These mutations will trigger the division and multiplication of cells in an uncontrolled way.

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