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FOUNDATION'S WEEKLY NEWSLETTER

This FREE email offers health tips, exercises, and wellness advice, plus access to videos to help you live a healthier life.

Foundational Correction & High Blood Pressure

High blood pressure is also known as hypertension. It is a chronic health condition that comes with a lot of complications, such as a high risk of stroke or heart disease.

What to Know About Vitamin D & COVID-19 Treatment

The COVID-19 vaccine has been approved in currently in use, but before then, many people were using, and are still using vitamin d supplements to optimize their immune system and help them arrest COVID-19.

Foundational Correction and Anxiety

Anxiety and chiropractic. How do they correlate? When you are anxious, it means that you are feeling apprehensive or fearful about a future event. If you have extreme feelings of anxiety, say lasting more than six months, then it’s certain that you have an anxiety disorder. In this article, we will discuss anxiety and how Foundational Correction using Upper Cervical Chiropractic can help.

5 Myths of X-ray Radiation

X-rays have been around for over a century. Presently, they are the most common medical imaging techniques in use, and they’re powerful. However, even though X-rays are safe, there are still some myths surrounding them. But this is not surprising as radiation is an emotive word.

Foundational Correction & ADD/ADHD

There’s one thing that many people are yet to come to terms with, which is that – attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD) aren’t psychological disorders.

How Does Caffeine Affect Your Brain Function?

Every day, billions of people drink caffeine. Their reasons for this differ. Either they are relying on it to wake up, or to get through an afternoon slump, or maybe a night shift.

Ice, Ice, Maybe?

The practice of applying ice to an injury to reduce inflammation has been used for decades. The thing is, there’s ZERO peer-reviewed scientific evidence to support this practice. Recent studies have shown that ice may affect the healing process.