16541 Pointe Village Dr #207 • Lutz, FL 33558


Chiropractic Clinic
Upper Cervical Chiropractic Relief: A Journey Through Three Key Phases

If you aim to prioritize your long-term health and well-being in the second half of the year, incorporating regular chiropractic adjustments can be a positive stride forward. By consistently visiting your upper cervical chiropractor, you open yourself up to experiencing the three phases of chiropractic relief, enabling you to effectively tackle pain and conquer it.

Phase 1: Relief Care

A significant number of individuals seek chiropractic care due to their discomfort. During the initial phase of treatment, the primary objective is to alleviate these symptoms. This may entail frequent visits, even daily, or two to three visits per week for a certain period.

However, many people mistakenly believe that the absence of pain implies good health. Unfortunately, pain is not a reliable indicator of overall well-being. Often, it only becomes evident after a disease or condition has progressed significantly.

Consider the analogy of a cavity in a tooth — it doesn’t cause pain in its early stages but becomes painful when it worsens. Similarly, conditions like heart disease, cancer, diabetes, stress, or spinal issues may not manifest pain until they have advanced. Chiropractic care can help address the pain as a first step, even though the underlying condition might still require attention.

Phase 2: Corrective Care

Chiropractors generally consider symptom elimination as the initial step in a person’s care, but it’s not the most crucial part. Simply addressing the pain without further action increases the likelihood of the condition returning. To prevent a rapid recurrence of symptoms, continuous care is essential, even when the symptoms have subsided.

As you progress into the correction/restorative phase of your care, you won’t require adjustments as frequently as in the initial phase. Depending on your specific situation, you might start incorporating exercises and stretches, either at the center or at home, to promote faster healing.

Don’t be disheartened by occasional mild flare-ups in your symptoms during this phase, as it’s a normal part of the healing process. Your body hasn’t fully recovered yet. The duration of this phase varies depending on the severity of your injury or condition and how long you’ve been dealing with it, lasting anywhere from a few months to a couple of years.

Phase 3: Wellness Care

After your body has completely recovered, regular chiropractic care can play a vital role in preventing the recurrence of physical issues and maintaining your body’s optimal condition. Much like how continuing an exercise regimen and eating a balanced diet sustain the benefits of fitness, ongoing chiropractic care becomes essential for the well-being of your musculoskeletal system.

Incorporating routine chiropractic care into your lifestyle helps you steer clear of many common aches and pains that countless people endure. It also contributes to the longevity of your joints, enabling you to actively participate in more of the activities you cherish.

Enjoy the benefits of upper cervical chiropractic care in Lutz, FL

At Foundation Chiropractic, we utilize Upper Cervical Chiropractic care to fix the primary cause of various secondary conditions (symptoms). You can call our office at 813–578–5889 to schedule a complimentary consultation.


Dr. Berner does not diagnose, treat, or prevent any medical diseases or conditions; instead, he analyzes and corrects the structure of his patients with Foundational Correction to improve their overall quality of life. He works with their physicians, who regulate their medications. This blog post is not designed to provide medical advice, professional diagnosis, opinion, treatment, or services to you or any other individual. The information provided in this post or through linkages to other sites is not a substitute for medical or professional care. You should not use the information in place of a visit, consultation, or the advice of your physician or another healthcare provider. Foundation Chiropractic and Dr. Brett Berner are not liable or responsible for any advice, the course of treatment, diagnosis, or any other information, services, or product you obtain through this article or others.

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